{"product_id":"chia-seeds-4-lb","title":"Organic Chia Seeds | 4 lb. Resealable Bag","description":"\u003cp\u003e\u003cstrong\u003eOrganic Chia Seeds | 4 lb. Resealable Bag\u003c\/strong\u003e\u003cbr\u003eOne of nature's most nutrient-dense superfoods—packed with Omega-3s, protein, fiber, and antioxidants in every serving.\u003c\/p\u003e\n\u003ch2\u003eProduct Highlights\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSize:\u003c\/strong\u003e 4 lb. resealable bag (approx. 64 servings)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVariety:\u003c\/strong\u003e Salvia hispanica—highest Omega-3 content of any chia variety\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrown:\u003c\/strong\u003e Mountainous central Mexico at 5,100 ft. elevation (cool temps for peak nutrition)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProcessing:\u003c\/strong\u003e Cleaned without chemicals; no pesticides used\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlavor:\u003c\/strong\u003e Very mild—won't alter the taste of foods\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShelf Life:\u003c\/strong\u003e Up to 36 months when stored cool and dry\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDietary:\u003c\/strong\u003e Gluten-free, cholesterol-free, low sodium, nonallergenic\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhy You'll Love Them\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eHighest known whole-food source of omega-3 alpha-linolenic acid (ALA)\u003c\/li\u003e\n\u003cli\u003eRich in antioxidants—chlorogenic acid, caffeic acid, quercetin, and flavonols\u003c\/li\u003e\n\u003cli\u003eExcellent source of calcium, iron, magnesium, phosphorus, and potassium (6x more iron than spinach)\u003c\/li\u003e\n\u003cli\u003eProvides all 8 essential amino acids—complete plant-based protein\u003c\/li\u003e\n\u003cli\u003eAbout 40% fiber—11 g per serving to support digestion and satiety\u003c\/li\u003e\n\u003cli\u003ePromotes hydration and electrolyte retention\u003c\/li\u003e\n\u003cli\u003eBuilds steady energy—the Mayan word for chia means \u003cem\u003estrength\u003c\/em\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\n\u003cp\u003eChia seeds are incredibly versatile. Sprinkle on yogurt, oatmeal, or salads. Blend into smoothies. Stir into water or juice for a hydrating chia fresca. Mix into baked goods like muffins, breads, and pancakes. Grind into pinole meal for use in flour-based recipes. The shells break down easily and can be swallowed whole—no grinding required.\u003c\/p\u003e\n\u003ch2\u003eSupplement Facts\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eServing Size:\u003c\/strong\u003e 28 g (2 tablespoons) | \u003cstrong\u003eServings Per Pound:\u003c\/strong\u003e 16\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCalories: 138\u003c\/li\u003e\n\u003cli\u003eTotal Fat: 9 g (Omega-3 ALA 5.5 g | Omega-6 1.8 g | Monounsaturated 0.7 g)\u003c\/li\u003e\n\u003cli\u003eCholesterol: 0 g | Sodium: 0.5 mg\u003c\/li\u003e\n\u003cli\u003eTotal Carbohydrate: 12 g | Fiber: 11 g | Sugars: 0 g\u003c\/li\u003e\n\u003cli\u003eProtein: 4 g\u003c\/li\u003e\n\u003cli\u003eCalcium: 176 mg | Iron: 5 mg | Magnesium: 130 mg | Phosphorus: 265 mg | Potassium: 45 mg | Zinc: 1 mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Chia Seeds\u003c\/p\u003e\n\u003ch2\u003eShipping\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eShips within 1–3 business days\u003c\/li\u003e\n\u003cli\u003eCarefully packed to protect freshness in transit\u003c\/li\u003e\n\u003cli\u003eFree shipping on every order\u003c\/li\u003e\n\u003cli\u003eWeather holds may apply during extreme heat (95°F+) or cold (34°F and below)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eInformation provided is for educational purposes only. Statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult a healthcare practitioner if pregnant, nursing, or managing a health condition.\u003c\/em\u003e\u003c\/p\u003e","brand":"Chia Seeds Direct","offers":[{"title":"Default Title","offer_id":55117022691647,"sku":"CS2","price":32.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/0908\/0639\/files\/CSD-ProductImages_3.png?v=1786912084","url":"https:\/\/www.ardentgardeners.com\/products\/chia-seeds-4-lb","provider":"Ardent Gardeners","version":"1.0","type":"link"}